I currently teach one-day intensive Feldenkrais ATM workshops in Helsinki (Finland), Bern (Switzerland) and Vienna (Austria). The workshops in Helsinki are about once a month and in Bern and Vienna are about every two or three months.
For each city, I maintain a separate email
list. If you want to be
notified by email of upcoming workshops in a particular city then
you can join the mailing list for that city.
Join my Bern Feldenkrais email list to be informed of upcoming one-day workshops in Bern
Join my Vienna Feldenkrais email list to be informed of upcoming one-day workshops in Vienna
Suitable for everyone. We'll explore some Awareness Through Movement (ATM) classes and there'll also be some time to discuss the method and any questions that arise. (see feldenkrais method for more info). Each one-day workshop can be taken separately.
who: open to all
times: 10.30 to approximately 15.30 - we will
do three classes (each about one hour) with a shorter break and
a longer lunch break between them - resting is an important part
of the process and the area around the studio offers a great
environment in which to take a gentle walk
where: Luova Kasvu, Vanhankartanontie 45,
02920 Espoo, Finland
group size: 10 maximum - at Luova Kasvu
we have a beautiful but small studio, ideal for Feldenkrais
ATMs with its under-floor heating, unfortunately we can only
accommodate 10 people so please book early
language: english
what to wear: warm comfortable clothing
that doesn't restrict your movement (loose fitting jogging
pants instead of tight fitting jeans with a belt!) - we
often work slowly and with small movements so you what
you wear should also keep you warm
how much: 30-50 euros sliding scale (pay
what you can afford) - includes light lunch
discounts: available for students and
poor people if space allows - please ask!
booking: booking by email only to
(if you don't see a link then go here instead)
and I will then send details of how to pay
Join my Helsinki Feldenkrais email list to be informed of upcoming one-day workshops in the Helsinki area
I also offer one-to-one Functional Integration (FI) lessons in Espoo (Vanhakartano) and Helsinki (Töölö) by appointment.
Basic one-hour single lesson - 60 euros
Three lesson series booked together and taken within one month - 150 euros
Five lesson series booked together and taken within two months - 200 euros
Further discounts available for people on low incomes
Contact me for more information...
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