Like jazz musicians, contact dancers practice their art by jamming together and, again as in jazz, a jam doubles up as a social meeting place. Styles vary according to where you go but in general when people jam it is without recorded music though sometimes a live musician will come along and jam too.
Though
most people take some classes at some time, many people's first
contact with contact is on visiting a jam and popular contact mythology
has it that there are some very capable dancers who've learned
the form by only going to jams.
Jams often begin with people taking time on their own to 'centre themselves' and warm themselves up into movement before going on to find others to dance with.
Dances can be long or short, with one or more partners. People also take time out to watch others. As a jam draws to a close people often warm down together with some form of bodywork or massage, or maybe by taking time alone for quite reflection.
In terms of sheer physical safety, following the form brings safety in itself – by taking time to 'center' and 'ground' yourself first; then by tuning in to your partner; following the point of contact rather than pushing it; staying relaxed, open and aware; turning the momentum of falls into rolls; and never holding on to your partner. I've only heard of one serious injury and that was more about the choice of dance surface.
With
people working so closely in contact with each other, often total
strangers, 'social' safety is another important issue. The form
itself confounds so many social conventions and sometimes the permission
to exchange touch that is its premise can be abused.The bottom
line is that you always have the choice whether or not to enter
or continue a dance.
In this respect as in so many others contact is about taking responsibilty for your own experience and safety. However these choices are not always so easy to make in practice. The contact community needs to recognise this and consciously support individuals in that choice-making process. A step towards this would be to display a safety code (click here to view a sample as a PDF) at your public jam.
International Contact Festival Freiburg www.contactfestival.de
ECITE
www.ecite.org
more links ...
In Autumn 2005 we began to hold CI practice sessions every second Saturday in Zodiak rehearsal space. The sessions last 3 hours and close to new arrivals after the first 20 minutes arrival time.
See the full CI practice session score
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